In theory I was hoping to be quite fit before surgery and therefore recover more quickly. Unfortunately, I reckon I have gone overboard.
I have been training for and playing cricket as well, and I have been bowling a lot. Especially over the middle 3 weekends of March where we played a Saturday-Sunday Semi-Final then a Saturday-Sunday-Saturday-Sunday 4 day Grand Final.
Not ideal.
I found it very difficult not to get out in nature in the beautiful Grampians National Park over Easter for a run.
April 1, 2013
I have been training for and playing cricket as well, and I have been bowling a lot. Especially over the middle 3 weekends of March where we played a Saturday-Sunday Semi-Final then a Saturday-Sunday-Saturday-Sunday 4 day Grand Final.
Not ideal.
I found it very difficult not to get out in nature in the beautiful Grampians National Park over Easter for a run.
April 1, 2013
Very sore left
hip, right knee and right ankle. 3.16km run in 20.46min.
April 3, 2013
Not bad. Sore
hips. 3.59km hilly run in 20.18min.
April 4, 2013
Hips sore.
Might be time to stop. 4.09km hilly run in 22.56min.
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