Friday, 24 May 2013

Very sore today


I’ve pulled up very sore in the left leg today after yesterday’s driving. I also sat around at the computer for a fair while when I got home which was not ideal. The pain concerns me as it is identical to that which I had pre-op.

The lesson from all this is you must ice, ice, ice. Even if you think it is past the time you’d tradionally ice a soft tissue injury you should keep icing your hips. If anything it offers lovely relief.

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