Had a fright
last night. I took socks off to climb into bed and when I put my left foot down
my left hip felt like it gave way. There was no stability at all. A horrible
feeling.
I had my first hands-on appointment with the physio that day where he worked on my upper buttocks and pelvis and I am certain that this was no coincidence.
I have had a
few moments where I have forgotten to look after myself and have caused myself
some pain and discomfort.
Actions like
lifting my leg over the tow bar of my trailer, getting off my son's bed to
kneel next to it and read to him, getting my legs over the rim of the bath to
have a shower and putting on socks and tying shoes all can cause some
discomfort if I'm not careful.
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